ZAQ

8 Tips to Surviving a Road Trip
8 Tips to Surviving a Road Trip - ZAQ Skin & Body
  • DIY
June 17, 2016

8 Tips to Surviving a Road Trip

The sun is shining. The kids are getting out of school. Time to hit the...
7 Ways to Have More Energy (without Coffee)
7 Ways to Have More Energy (without Coffee) - ZAQ Skin & Body
  • aromatherapy
March 4, 2016

7 Ways to Have More Energy (without Coffee)

Life is busy. Let’s be honest, there are times when our flagging energy levels just...
Stay Loose: Yoga Stretches for the Office
Stay Loose: Yoga Stretches for the Office - ZAQ Skin & Body
  • diffuser
September 18, 2015

Stay Loose: Yoga Stretches for the Office

Working at the office and sitting at a desk for eight hours a day can...
In The Yoga Studio: Top 5 Essential Oil Blends
In The Yoga Studio: Top 5 Essential Oil Blends - ZAQ Skin & Body
  • aromatherapy
September 4, 2015

In The Yoga Studio: Top 5 Essential Oil Blends

Creating the right atmosphere in your yoga studio is as important as executing the perfect...
How to Use Essential Oils for Yoga
  • aromatherapy
May 15, 2015

How to Use Essential Oils for Yoga

Yoga enhances mental and emotional wellness, relieves sore muscles and supports physical and spiritual wellness....
Benefits of Meditation
  • anxiety
April 2, 2015

Benefits of Meditation

Meditation is not new. In fact, it's been around since almost the dawn of man...
7 Yoga Poses for Good Night’s Sleep
  • adept's pose
March 12, 2015

7 Yoga Poses for Good Night’s Sleep

Anyone who has had difficulty sleeping knows that lack of sleep can effect everything about...